Posts filed under: Well-Being

Short and Sweet Summary: After your spouse dies, your health insurance coverage will most likely change. In addition to all of the other decisions you must make post-death, you’ll need to review these health insurance options available for widows and decide which plan of action is best for you and/or...
Short and Sweet Summary: Widow fog is real and the lack of concentration that trips you up trying to accomplish simple tasks is not imagined. It’s like your critical thinking skills are on hiatus. But in reality, widow fog is your brain’s way of sheltering you from anything that’s too...
Short and Sweet Summary: There are lots of creative ideas to honor your dead husband through keepsakes, tributes and dedications. If you’re looking for unique ways to ensure your husband’s memory lives on, consider these one-of-a-kind ideas. Are you searching for ways to celebrate your husband’s life and honor his...
Short and Sweet Summary: Disposing of a deceased spouse’s belongings is right up there with sticking a hot poker in your eyeball. It’s not something anyone is eager to do. But once you’ve tackled the terrible job, learn about some creative ways to discard your deceased husband’s stuff. Sorting through...
Short and Sweet Summary: Deciding to remove your deceased spouse’s belongings is a tough job. It takes a tremendous effort to finally make a decision about what to remove and how to do it. However, there are ways to mentally prepare and process the job to help you in the...
Short and Sweet Summary: Are you confused by the letters behind your therapist’s name? Do you ever wonder what common therapist credentials even mean? Here’s a list to help you make sense of the alphabet soup of abbreviations. Do you have any idea what the credentials after a therapist’s name...
Short and Sweet Summary: It’s extremely difficult to know how to support your kids through their grief while you’re grieving, too. One way is choosing one of these grief camp options for kids that offer fun activities, confidence-building programs, and a place for your kids to rediscover their childhood while...
Short and Sweet Summary: Choosing the right therapist can take lots of time and effort. Consider conducting a proper interview and ask these specific questions when interviewing a potential therapist to make sure you’re both on the same page. Are you in therapy? Or thinking about therapy for yourself or...
Short and Sweet Summary: Lots of myths that exist around widowhood include doing what’s “right” and not acting in a way that’s “wrong.” Here are some harmful widow myths you need to ignore in order to move forward. Widowhood is hard work. Why do we make it even harder by...